PLEASE NOTE: WE WILL NOT MEET ON MARCH 18 and 19 AND MARCH 25 and 26. I WILL BE OUT OF THE COUNTRY.
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WELCOME TO THE MINDFULNESS TREE MEDITATION COMMUNITY IN CHARLESTON, WV!
We are officially The Mindfulness Tree Charleston WV, LLC! Visit our YouTube Channel at The Mindfulness Tree Charleston WV!
The Mindfulness Tree Meditation Community provides an opportunity to come together to learn and practice mindfulness meditation. We meet Tuesdays from 10 to 11 a.m. in-person and online at Trinity Lutheran Church in Charleston WV. This group meets in the tradition of Master Thich Nhat Hanh and Plum Village.
The Tuesday book is: Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy, by Adreanna Limbach.
Our Wednesday online group will begin meeting again on Wednesday, January 8 from 10:00 to 10:45 a.m. The Wednesday book will be: Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier (10th Anniversary Edition), by Sharon Salzberg and Robert Thurman.
The Tuesday group includes inviting the bell, seated meditation, walking meditation, and discussion.
The Wednesday group includes inviting the bell, seated mediation and discussion.
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THE MINDFULNESS TREE COMMUNITY
Why did we choose the name “The Mindfulness Tree?” First of all, we are all about mindfulness meditation education and practice. Secondly, part of our last name, “Baum,” means “tree” in German. Finally, our logo is the tree of life which reminds us of stability, rootedness, strength, growth, life, and shelter – all of the things that mindfulness brings to enhance and enrich our lives.
Mind Heart Matters! We provide mindfulness education and meditation practice in person and online to connect mind and heart. From guest presenter, group meditation classes, Mindfulness-Based Stress Reduction, and private/group instructor, we can help you find calm and peace and will help equip you with tools to deal with the stress of everyday life. We are located in the beautiful state of West Virginia in Kanawha City!
The Mindfulness Tree meditation community is open to all! Our community began in September 2018 in Ponte Vedra, Florida, has been meeting virtually (on Zoom) since 2020 to explore and practice mindfulness meditation and its applications in daily life.
ALL STUDIES AND PRACTICES:
TUESDAYS From 10:00 to 11:00 a.m. (In-Person and on Zoom) and WEDNESDAYS From 10:00 to 10:45 a.m. (Zoom only)
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