The Mindfulness Tree Meditation Community is Free and open to all! We began meeting in Ponte Vedra, Florida as part of Mindfulness Jacksonville in September 2018 to explore and practice mindfulness meditation and its applications in daily life. When we moved to Charleston WV, we changed our name to The Mindfulness Tree. We now meet in-person and online!
STUDIES AND PRACTICES
Hybrid In-Person and Zoom: Tuesdays from 10:00 to 11:00 a.m. at Trinity Lutheran Church, 1600 Kanawha Blvd E, Charleston WV. This course is in the tradition of Master Thich Nhat Hanh and Plum Village. This study is perfect for beginners and more experienced meditators.
Wednesday Zoom only Group: The Wednesday online group will begin meeting again on Wednesday, January 8, 2025 from 10:00 to 10:45 a.m.
Guidelines for Zoom: Feel free to enter and leave the Zoom room at your convenience. No one is ever “late.” Please keep participant comments confidential and please do not give “advice.” We honor all participants’ experiences. We record each week’s meditation and make it available on our YouTube Channel (see link below).
Sign-up below to receive Zoom sign-in information for all events.
Our meditations are available on our YouTube Channel at: The Mindfulness Tree Charleston WV