The Mindfulness Tree Meditation Community is Free and open to all! We began meeting in Ponte Vedra, Florida as part of Mindfulness Jacksonville in September 2018 to explore and practice mindfulness meditation and its applications in daily life. When we moved to Charleston WV, we changed our name to The Mindfulness Tree. We now meet in-person and online!
STUDIES AND PRACTICES
Hybrid In-Person and Zoom: Tuesdays at 10:00 to 11:00 a.m. at Trinity Lutheran Church, 1600 Kanawha Blvd E, Charleston WV. This course is in the tradition of Thich Nhat Hanh. This study is perfect for beginners and more experienced meditators.
The Wednesday online group is not meeting at this time.
Guidelines for Zoom: Feel free to enter and leave the Zoom room at your convenience. No one is ever “late.” Please keep participant comments confidential and please do not give “advice.” We honor all participants’ experiences. Videos of Sessions are Available: We record each week’s session and make it available to those who have signed up for our mailings. Sign-up below to receive Zoom sign-in information for all events and weekly YouTube videos of our session.