The Mindfulness Tree Community

Group Picture
Members of The Ponte Vedra Mindfulness (formerly Nocatee Mindfulness Meditation Group)
Fall study/practice at St. Francis Episcopal Church, Ponte Vedra 2019

The Mindfulness Tree Meditation Community is Free and open to all! We began meeting in Ponte Vedra, Florida as part of Mindfulness Jacksonville in September 2018 to explore and practice mindfulness meditation and its applications in daily life. When we moved to Charleston WV, we changed our name to The Mindfulness Tree.


Join us for our weekly study/practice at 10 a.m. on Wednesdays on Zoom beginning on Wednesday, May 10 through June 14. Our book is We Were Made for These Times: Ten Lessons for Moving through Change, Loss and Disruption, by Kaira Jewel Lingo. We begin each session with a guided meditation and then proceed to group discussion and sharing. This study is perfect for beginners and more experienced meditators.

Guidelines for Zoom: Feel free to enter and leave the Zoom room at your convenience. No one is ever “late.” Please keep participant comments confidential and please do not give “advice.” We honor all participants’ experiences.

Videos of Sessions are Available: We record each week’s session and make it available to those who have signed up for our mailings.

Sign-up below to receive Zoom sign-in information for all events and weekly YouTube videos of our session.

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The original Nocatee Mindfulness Meditation Group began with an interested group of Nocatee residents in the Fall of 2018 and has met throughout 2019. We have expanded and are now open to the entire Northeastern Florida Community!

Many thanks and bows to St. Francis in the Fields Episcopal Church for allowing us to use their facilities as our temporary home before the COVID-19 Pandemic. We are now solely online!